The Health Benefits of Dorit Revelis' Getaway by Dudi Hasson for Puss Puss Issue 50

The Health Benefits of Dorit Revelis' Getaway by Dudi Hasson for Puss Puss Issue 50 AOC Body

Israeli model Dorit Revelis takes a cover of Puss Puss Magazine [IG] Issue 20 Fall/Winter 2024/25. Revelis is lensed by fellow Israeli Dudi Hasson [IG] with styling by Heathermary Jackson.

The fortunate among us are taking some time off in January/February heading to both warm and cold climates depending on our vacation objectives, budgets and state of mind. We all say that vacations are much-needed respites from demanding lives.

So what considerations come to mind about maximizing the benefits of our getaways?

Leisure in Ancient Societies

In ancient civilizations, leisure was an integral aspect of life, though it was primarily accessible to the privileged classes. In ancient Egypt, festivals were a form of leisure where people celebrated religious occasions with feasting and music, offering a break from the monotonous routine of daily labor.

Similarly, in Greece, leisure was highly valued, primarily among the elite, who engaged in activities such as philosophical discussions, sports, and theatrical performances during symposia. The concept of leisure in Greece was closely tied to the pursuit of intellectual and cultural enrichment, reflective of their emphasis on a balanced life.

The Positive Health Benefits of Travel

Ultimately, the choice of vacation highlights the diversity of pathways through which travel can enhance mental health, tailored to individual preferences and needs.

Beach vacations, for example, provide a unique opportunity for individuals to decompress and soak in the soothing effects of sun, sand, and sea. The natural environment fosters relaxation and contributes to mental well-being by reducing stress levels and promoting tranquility.

Adventure Awaits the Willing Travelers

Conversely, an adventure trip or cultural immersion may stimulate the mind, offering new perspectives and enhancing cognitive flexibility by pushing individuals out of their comfort zones. Mountain retreats facilitate physical activity, such as hiking or skiing, which contributes to cardiovascular health and enhances mood through the release of endorphins.

We discuss these many travel options in AOC Body. Follow link top of page.